Description
A vibrant smoothie combining organic blueberries, flaxseeds, and cacao powder for a delicious, nutrient-packed treat.
Ingredients
Scale
- 2 cups fresh or frozen organic blueberries
- 4 tablespoons flaxseeds
- 1 scoop of protein powder
- ½ cup ice
- 2 tablespoons cacao powder
- 2 tablespoons coconut oil
- ½ teaspoon ground cinnamon
- 1 cup coconut milk
- 1 teaspoon spirulina (optional)
Instructions
- Put all the ingredients into the blender (except for the coconut oil).
- Blend on high until smooth.
- Stream in melted coconut oil to emulsify.
- Blend until smooth.
- Enjoy right away.
Notes
Experiment with additional fruits or protein powders to personalize your smoothie. Adjust thickness with more coconut milk or ice as needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 16g
- Saturated Fat: 11g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: smoothie, blueberry, cacao, healthy, vegan, breakfast