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Chicken Blue Ribbon


  • Author: isabel
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A savory dish featuring chicken breasts rolled with prosciutto and gruyère cheese, coated in breadcrumbs and baked for a delicious meal.


Ingredients

Scale
  • 4 chicken breasts
  • 4 slices of prosciutto
  • 4 slices of gruyère cheese
  • 1 cup of breadcrumbs
  • 2 eggs
  • 1 cup of flour
  • 2 tablespoons of Dijon mustard
  • Salt and pepper to taste
  • Asparagus for the side
  • Potatoes for pommes purée
  • Butter and cream for pommes purée
  • Olive oil for roasting asparagus
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken breasts between two sheets of plastic wrap and pound to an even thickness.
  3. Lay a slice of prosciutto and gruyère cheese on each chicken breast, roll tightly, and secure with toothpicks.
  4. Dredge each roll in flour, dip in beaten eggs, and coat with breadcrumbs.
  5. Heat olive oil in a skillet over medium heat, then sear each chicken roll until golden on all sides.
  6. Transfer to a baking dish and bake for 20-25 minutes until cooked through.
  7. For pommes purée, boil peeled potatoes until tender, mash with butter and cream until smooth.
  8. For the asparagus, toss in olive oil, season with salt, and roast in the oven until tender.
  9. To make the Dijon cream sauce, whisk Dijon mustard into cream in a saucepan over low heat until combined and warmed.
  10. Serve the chicken sliced, alongside roasted asparagus and pommes purée, drizzled with Dijon cream sauce.

Notes

Ensure chicken rolls are compact but not too tight for even cooking. Use a meat thermometer to check for doneness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: Chicken, Prosciutto, Gruyère, Baked Chicken, Dinner Recipe